My Actifit Report Card: April 7 2019.... Sunday Funday โ ๐๐ช๐ฏโจ
Hello Everyone ๐,
A big welcome to my Sunday report, so glad that you could join me. My day began at the crack of dawn, I had been 50/50 on whether I could make it or not but once the alarm went off I felt energetic so I got out of bed.
I walked and jogged in the neighborhood ๐ enjoying the cool morning breeze. I later came back home to some house chores including laundry and general cleaning, tidying up.
Next was some YouTube videos just catching up with the latest in cryptosphere. I also did some steeming and twittering too.
It was around 4:30 or close to 5 when I ventured outdoors yet again. I took the bicycle๐ดand went riding in the neighborhood then to the main road just behind our estate.
I mostly don't ride on weekdays, so that was a good change.
I was back at home around 7:30 as it got darker. Had dinner and ended my activity with the seven77 push ups ๐ช.
Looking forward to the new week ahead. As always sending you lots of love and blessings ๐. Until tomorrow..... Bye Bye ๐๐ ๐
Some pictures from the the footbridge at the main road
My automaticwin this morning
Some nice Sunday music
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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@practicaleric, beautiful pictures!
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Thank you buddy ๐๐๐
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Nice numbers buddy! And thanks for reminding me. I think I am going to dust off the old bike and get some riding in before it turns cold again lol๐๐
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Congratulations @practicaleric! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 10,018 steps before 10am and 17,151 steps by end of day! YOU ARE LIGHT LIKE LIGHT! SPEED ON ERIC!
โ
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
โ
By the way! Here at @AdventureReady we believe that the more #AutomaticWinโs around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
โ
Thank you @adventureready
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The foot bridge is a cool looking design and you did a great count actifiting :)
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Thank you mate๐. Many people like that design๐๐
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Tell me, is it possible to gain good activity on a bicycle?
Thanks for the Beatles! Let it be is one of my favorite songs.
Thank you for stopping by ๐. I always have my phone in my socks and it captures the steps very well. I make occasional checks while riding and I see it working wonderfully ๐
I love that Beatles song too๐ถ been listening to it since forever ๐๐
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.125 AFIT tokens for your effort in reaching 17151 activity, as well as your user rank and report quality!
You also received an 2.38% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Itโs always nice to be in your company Eric. I feel youโre a great host and very welcoming. Many wants to be around someone like that. Youโre amazing and you rock. I see you really had an amazing day enjoying your bike ride. I liked the semi-circle bridge itโs beautiful structure and I also liked and enjoyed the music you shared. Wishing you a wonderful lovely day tomorrow especially when you go on your sunset walk. Enjoy ๐ ๐thatโs very nice and generous of you donating to charity. Blessings be yours๐
Thank you for stopping by with a lovely comment ๐. Glad that you liked my report and the music too ๐๐
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The weather is playing tricks on us these days. Nice count and music collections. Kudos.
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Thank you buddy ๐. Glad you stopped by ๐๐๐
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You're welcome Chief.
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Cool bridge!
Yeah ๐ really cool ๐. Thank you for stopping by ๐๐
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