My Actifit Report Card: April 8 2019.... Motivation Monday ๐ฏ๐ช โจ๐จ
Hello Everyone ๐,
Welcome to my Monday report, so glad that you could join me. I started my activities with an automaticwin at dawn this morning. I always aim to start my week with a bang๐จ
So there I was walking and jogging ๐ in the fresh morning breeze ๐. I went a couple of rounds in the neighborhood before heading back home. Took a quick shower and left for work.
At the office the day went well and was a little busy. Some how the day has really flown so fast. First it was lunchtime then before I knew it, it was time to get back home.
Of course I got my lunch time steppation and I took some pictures in the beautiful sunny ๐ day. Back at home I rested, had a snack then it was time to feel the evening breeze ๐on the sunset walk ๐.
Came back home and just before dinner I finished off my activity with the seven77 push ups ๐ช. Uploading to Dtube shortly ๐.
Thank you so much for reading, being a motivation Monday I share a nice 3 minute video. A little nasty but pure truth and a sting on complainers, excuse makers and procrastinaters.
Nothing good comes easy we have to put in the work and effort. Sending everyone love and blessings ๐๐. Stay motivated out there ๐ช. See you again tomorrow.... bye bye ๐๐๐
Some pictures from the city center
My automaticwin this morning
The motivation video
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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๐ฎ Ooo I'm looking forward to your video and the sting ๐๐๐๐๐ hehe you rock Eric ๐๐ช๐๐ช
Glad your Monday has been as amazing as you!! Cheers ๐๐๐
Thank you for Being #Actifit ๐
Much Reiki Love ๐
~April
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Thank you for stopping by with a lovely comment April ๐. You rock too๐.
The video is been uploaded, enjoy the rest of your Monday ๐๐
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Heading over to watch it now ๐
Happy Tuesday Eric ๐๐๐โบ
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I enjoy being spammed with an upvote ๐น
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I didnยดt mean to spam you. I just wanted to invite you into the @APPICS test net. Feel free to reach out if youยดre interested :)
Best wishes
Congratulations @practicaleric! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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To support your work, I also upvoted your post!
Do not miss the last post from @steemitboard:
Congratulations @practicaleric! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 10,035 steps before 10am and 18,072 steps by end of day is A BOLT OF LIGHTENING!
โ
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
โ
By the way! Here at @AdventureReady we believe that the more #AutomaticWinโs around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
โ
Thank you @adventureready
Done a very good actifiting count :)
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Thank you mate๐, glad you stopped by ๐๐
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Very good count today and nice motivational video too.
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Thank you buddy ๐ glad you stopped by ๐๐
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You're very welcome my dear.
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As always the photos are stunning. You seemed to really had a fun day with your activities. Thatโs wonderful. Nice motivational video especially for procrastinators. Wishing you a beautiful lovely day and an awesome sunset walk. Keep on stepping ๐๐๐๐ฝโโ๏ธ๐ถ๐ปโโ๏ธ
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Thank you for the lovely comment Rogerine ๐. I had a wonderful Monday now am into Tuesday and loving it ๐๐
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Youโre most welcome Eric. Have a great day
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@practicaleric, good count of steps and very beautiful pictures! Hope you are doing well, buddy!
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Thank you buddy ๐, glad you stopped by and am doing well, enjoying my activities ๐๐
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Great start of the week!
Yeah, started with a bang, thank you for stopping by @blacklux๐๐
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 85.125 AFIT tokens for your effort in reaching 18072 activity, as well as your user rank and report quality!
You also received an 2.22% upvote via @actifit account.
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