My Actifit Report Card: June 10 2019.... Awesome Monday ๐ช๐๐๐โ๐จ๐ถโจ
Hello Everyone ๐,
A very warm welcome to report. Keep reading๐ as I breakdown how my day has been. It was another early start at dawn with an automaticwin session ๐.
I was out in the neighborhood walking and jogging ๐ in the fresh air ๐.
The rain gave us a break this morning. I had gone to bed worried that it would rain in the morning ๐ฃ. Fortunately it didn't. The rush was on๐จ getting ready for work..
The commute went well and I arrived at the office right on time. It was a slightly busy day but I made it through. As usual did the short lunch time stepping and took some pictures.
That afternoon session dragged on but finally it was over. I then commuted back home. At home I rested, snacked, did some steeming.
Unlike yesterday the internet is back at its usual high speed. Dtube videos are opening and playing real fast.
I went on my sunset walk happy about it. Walked around the neighborhood, did a few rounds then went for dinner groceries at the shopping center before returning home.
I finished off the day recording the seven77 pushups ๐ช. I could barely make it through them as I am honestly tired. It's like I got hit by a big truck.
I will probably do a little bit of commenting then its off to bed๐ด.
I love you for stopping ๐ and the continued support ๐
As always sending everyone lots love and blessings ๐
Let's touch base again tomorrow....bye bye ๐๐๐
Some pictures from roadside n park
My automaticwin this morning
Some great music ๐ถ.. Remember The Corrs
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 85.125 AFIT tokens for your effort in reaching 17305 activity, as well as your user rank and report quality!
You also received an 1.62% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you ๐๐๐
Posted using Partiko Android
Congrats on you automaticwin, great count, beaUTIFUL PICTURES AND NICE COUNT. lOL. Word Character from a sleepy eyes.
Thank you buddy ๐ and glad you stopped by ๐ ๐
Posted using Partiko Android
Wait a minute... Those bushes surrounding the poor tree... They are planning something! ๐ฎ
Haha๐น, perhaps they are just coexisting and supporting each other. Thank you for stopping by Luz๐๐
Posted using Partiko Android
Great stepping activity Eric. Awesome! Glad the internet was finally working. Loving your pictures of your place. The playground park you can do seven77 there and in front of the those trees would make a stunning view, just saying. Have a great day! ๐๐โจ๏ธ๐๐๐ช๐ oh, nice music ๐ถ selections by Corrs. Terrific
Posted using Partiko iOS
Thank you for stopping by with a lovely comment Rogerine ๐. Glad you liked the pictures and music ๐. That's a nice idea, maybe I can get a passerby to film my push ups. I just might do that but am always in a hurry ๐จ๐๐
Posted using Partiko Android
Great the internet is back up to speed.
Posted using Partiko Android
Oh yeah ๐. I love flawless internet experience. Thank you for stopping by mate ๐๐
Posted using Partiko Android
Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 600K SP virus707 account.
As always thank you ๐๐๐
Posted using Partiko Android
Nice stepping action buddy๐๐ and I am loving the pics. Glad to hear your internet is back on, and working good๐๐๐๐
Posted using Partiko Android
Glad you stopped by buddy ๐. I love having good internet connection ๐๐
Posted using Partiko Android
Sounds like you had a harder than usual Monday, but you still got all your business done. Hope today goes a little bit smoother! Thank goodness the internet came back, I know that's aggravating. Great count and nice pictures. You should enter those trees in the Tree Tuesday photo tag!
Thank you for the lovely comment Tammy ๐. And yeah I probably should start posting for tree Tuesday, there are lots of beautiful trees around here๐๐
Posted using Partiko Android
Great stepping and really nice pictures @practicaleric, and nice to hear that your internet is back, stay awesome.
Congratulations!!! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! You have successfully stepped your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! Now the rest of your day is officially the bonus round!
โ
Being intentional with your health and fitness really pays off doesn't it!?
If you would like to celebrate your steps with us click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!