My Actifit Report Card: August 9 2019.... High Five Friday ๐๐๐จ๐๐๐๐๐ฃ๐ชโ ๐๐ถโจ
Hello Everyone ๐,
TGIF and a very warm welcome to my report ๐. Can you believe it's already Friday ๐ฑ, the week has flown by really fast๐จ.
Glad you stopped by and ready to let you in on how my day has been ๐. So it was an early start of the day as I pursued the automaticwin ๐. It was a chilly morning as I walked and jogged ๐around the neighborhood.
After that awesome session I rushed back home to get ready for work. Had a quick shower ๐ฟ then headed to the bus stop. Caught the bus when it was just about to leave ๐ฑ.
At the office it was just another ordinary day. I was happy to learn that Monday is a public holiday ๐. So it's gonna be an extended weekend ๐
Lunchtime came with the mini walkation ๐ฃ around the city center.
I came back for the afternoon shift. Everyone was upbeat looking forward to the long weekend as we neared the end of the day.
When time was up I commuted back home. At home I rested as I got ready for the sunset โ
walk๐. It was quite cloudy so I carried my umbrella just to be on the safe side ๐.
I did some few rounds in the neighborhood and at the park before heading back home.
I finished off the day doing some skipping and roll outs. That seven77 bug is hard to shake off๐น.
I later had a shower, dinner and now trying to post this.
Thank you so much for reading ๐ and the continued support ๐. Sending everyone lots of love and blessings ๐.
Wishing all of you a fun and fabulous weekend ahead.
I am back tomorrow with another automaticwin and some fantastic stepping.
Bye Bye for now ๐๐ ๐
Some pictures from the city center๐ท
My automaticwin this morning ๐
Some music to usher in the weekend ๐๐ถ
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Great job @practicaleric!! Itโs great you also have multiple opportunities to take walks. Keep on steppinโ ๐
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Thank you Elizabeth ๐, glad you stopped by ๐ ๐
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Great stepping and nice pictures @practicaleric, and do enjoy your extended weekend, stay awesome.
Thank you buddy ๐. Am gonna love this extended weekend ๐. Enjoy yours too๐๐
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Thank you very much. ๐๐๐ป๐บ !BEER
Oh wow ๐. Thank you for the !BEER
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๐ป๐บ
To view or trade
BEERgo to steem-engine.com.Hey @practicaleric, here is your
Do you already know our [BEER Crowdfunding](https://steemit.com/cryptocurrency/@beerlover/let-s-grow-and-update-the-beer-token-huge-crowndfunding-as-crowdsale)BEERtoken. Enjoy it!Thank you๐๐๐
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Belated High Five Eric! You did great on your stepping along with your automaticwin thatโs awesome.
And the city pictures are looking spectacular as always. Good thing you were able to catch the bus otherwise you couldโve been late to work.
Nice selections of music from Whitney, Mariah, and andriana. Always love Whitney though, he he.
Wishing you a fantastic and restful weekend and enjoy all your activities and I know youโll be featuring Bob today looking forward to see him and his photogenic photos. Have a good one. Talk to you soon. ๐๐ฆโจ๏ธ๐๐ฃ๐ ๐ฟ๐
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Thank you Rogerine ๐. It was indeed a fantastic high five Friday and you are right about Caturday ๐๐น. Glad you stopped by and keep enjoying your weekend ๐๐
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Youโre most welcome. You too, enjoy the rest of your weekend. ๐๐๐ฆโจ๏ธ๐ฟ๐ฃ๐
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Congrats on the autowin, very nice pictures and great music. Well done.
Thank you buddy ๐, glad you stopped by and liked the pictures and music. Wishing you a fantastic weekend ๐๐
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Well done on the actifiting ๐ And I hope you have a great weekend ๐
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Thank you mate๐, glad you stopped by and have a fantastic weekend too๐๐
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Cheers I will try and have a fantastic weekend ๐
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Thank you for your continued support towards JJM. For each 1000 JJM you are holding, you can get an additional 1% of upvote. 10,000JJM would give you a 11% daily voting from the 700K SP virus707 account.
Thank you as always ๐ ๐๐
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.875 AFIT tokens for your effort in reaching 18133 activity, as well as your user rank and report quality!
You also received an 1.08% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you as always ๐ ๐๐
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Hi @practicaleric!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.460 which ranks you at #7165 across all Steem accounts.
Your rank has dropped 38 places in the last three days (old rank 7127).
In our last Algorithmic Curation Round, consisting of 136 contributions, your post is ranked at #37.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qulifying for the #AutomaticWin achivement grants you the following:
At @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Would you like to celebrate your steps with us? Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!