My Actifit Report Card: September 9 2019...... Awesome Monday ๐๐๐ฃ๐๐จ๐ช๐ฏ๐๐ถโจ
Hello Everyone ๐,
A very warm welcome to my Monday report ๐. This is a brand new week and am glad you stopped by. Here is a quick breakdown of how the day unfolded.
So it was another early start of the day pursuing the automaticwin. As soon as the alarm went off I was out of the door walking and jogging ๐ around the neighborhood.
Then as always I had to get back home to get ready for work. After a quick shower ๐ฟ and some sprucing up l set off for the main road. The bus was there waiting and I made it to work on time ๐.
At the office I began handling the tasks at hand. Nothing out of the ordinary just another Monday.
I kept going until it was lunchtime ๐. A time to catch some fresh air ๐ and stretch those tense legs.
After the short walk ๐ฃ I was back for the final part of the day. That went well but l had moments of Monday blues ๐.
When time was up I made it back home safely. I rested, snacked and did some steeming. When my eyes got tired I went out for the usual sunset โ
walk.
This time around the neighborhood then to the park. I did a few rounds before heading home and calling it a day.
Thank you so much for reading and the continued support ๐. Sending everyone lots of love and blessings ๐.
I will be back tomorrow and I invite you to join me yet again. Until then its goodnight ๐ด and good bye ๐๐๐
Some pictures from the city center
My automaticwin this morning ๐
Some fantastic music ๐ถ
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Thank you as always ๐ ๐๐
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Well done on steeping along with the automaticwin! Awesome. Sounds like your day went well. Nice pictures of the city as always. I enjoyed the music selections you shared.
Wishing you a wonderful day ahead and enjoy all your activities. ๐๐ฆโจ๏ธ๐ช๐ฟ๐ฆถ๐๐ฝโโ๏ธ๐โโ๏ธ๐ถโโ๏ธ๐ถโโ๏ธ๐๐ฟ๐
Posted using Partiko iOS
Thank you for the lovely comment Rogerine. Always a joy to have you stop by ๐. Glad you like the pictures and music. Likewise wishing you a terrific Tuesday ahead ๐๐
Posted using Partiko Android
18k+ activity count is a very huge one. Great job
Thank you @naijaboost , I mostly aim for 20k daily ๐๐๐
Posted using Partiko Android
Great actifiting count ๐
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Thank you mate๐, glad you dropped by ๐๐
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Congratulations on the automatic win! You achieve before I even got out of bed!
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Thank you Maggie, l mostly wake up two hours earlier than normal on the automaticwin days. Wishing you a terrific Tuesday ahead ๐๐
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That is inspiring, I might try that. I tend to be a night owl instead of an early morning person.
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@practicaleric, amazing pictures! Have a wonderful day!
Thank you buddy ๐. I am having a terrific Tuesday and I hope you are too๐. Glad you stopped by ๐๐
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.875 AFIT tokens for your effort in reaching 18725 activity, as well as your user rank and report quality!
You also received an 1.11% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Thank you as always ๐ ๐๐
Posted using Partiko Android
Great stepping and nice pictures @practicaleric, and seems like you had a really nice day, stay awesome.
You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot!
Qualifying for the #AutomaticWin achievement gets you:
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their steps and each other the better so don't forget to tell your friends all about how you made your #AutomaticWin happen today!
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Steem and hang out with the rest of the @AdventureReady crew!