My Actifit Report Card: August 11 2019

in #actifit5 years ago

Today's activities are as follows...

At home:

  • 5 minutes stretching
  • house chores

At the gym:

  • 15 minutes walk
  • 20 minutes calves
  • 10 minutes yoga
  • 5 minutes yoga poses practice

Extras :

  • walked around the community

What about you, what are your fitness activities today?


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Xo,

Gil



4670
Daily Activity, Gym, House Chores, Walking

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I call this lazy jk 😅

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Haha

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