My Actifit Report Card: April 8 2019
Another afternoon walk with Bailey but this time I started tracking most of the daily activity after work because during work hours my physical activity is nearly zero. I recently got a message from an @actifit moderator suggesting that in order to get supported I should try and make at least 5 thousand steps and that sounded a bit hard but hey I'm a challenges kind of guy. Went with Bailey for an even longer than usual walk and after it made the usual routine which is playing a bit at the dog's park and run without the leash I'm more than sure that the one loving the new effort is Bailey.
Came home for dinner and I checked the steps count and realized I was still a thousand and a few hundred away from the 5 k minimum steps count. Proceeded to wash the dishes and then I thought that I can help make Sofia fall sleep by walking around the house and that worked pretty well but steps count was not there.
I also needed to water the plants that are under roof and did not benefited from today's afternoon shower but oh well I also tracked that and successfully managed to pass above the mark and I'm really hoping I can keep up with it. Thanks for reading and I hope your activities are some how more adventurous than my new daddy life.
Height173 cm | Weight79.2 kg | Body Fat21.6 % | |||
Waistcm | Thighscm | Chestcm |
New Daddy life is where its at!
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 24.25 AFIT tokens for your effort in reaching 5171 activity, as well as your user rank and report quality!
You also received an 0.58% upvote via @actifit account.
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