My Actifit Report Card: December 2 2018
Greetings everyone and Happy Sunday! I take it that you’re all having a beautiful and relax weekend.
Well, I’m kind of doing the same thing as well. Today, I’ve yet to do my Actifit inside the house. In fact it was the first thing I did after waking up. A few minutes of stationary warm up exercises and then hopping on the treadmill for a few seconds shy before hitting the 1 hour mark. So, practically about an hour rounding it up and I was done with that.
Immediately got cleaned up and had a little bowl of oatmeal with blueberries for breakfast and milk and OJ to wash it down.
I did a little bit of housework tidying up the place a bit, apart from that I’m taking it slow and easy peasy today. I feel my day so far is going well and I’m pretty much content with that. I look forward to tomorrow and to doing Actifit all over again and other things that may come up.
And like yesterday, I’ll be viewing those TV shows again. Have a fabulous day, take care, and enjoy your Actifit Sunday.
Until next time, bye...
Height142 cm | Weight41 kg | Body Fat% | |||
Waist66 cm | Thighscm | Chest85 cm |
Sundays are always a great day to relax and take it easy. Seems like you had a lovely day. I wish you an equally great week ahead👍😁
Posted using Partiko Android
Yes I agree with you. Sunday is a day for resting after putting all that work the whole week rest is absolutely needed. It’s good to be relaxed and just enjoy the day.
Hope you’re having a nice time at your work today. 🙂👍
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 43.125 AFIT tokens for your effort in reaching 12976 activity, as well as your user rank and report quality!
You also received an 4.97% upvote via @actifit account.
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Congratulations @roger5120! You have achieved an #AutomaticWin and a 100% up-vote from @AdventureReady! 10,033 steps before 10am and 12,976 steps by end of day is SUPER FLY!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
howdy there roger5120! hey are you trapped inside now because of the weather? That's a pretty good daily count there!
Howdy back at ya house! Sort of, but no snow yet. Thanks for stopping by and commenting janton.
Posted using Partiko iOS
My steps before 10:00 a.m. this morning...
My treadmill stats...