My Actifit Report Card: September 8 2019

in #actifit • 5 years ago

오늘 태풍때문에 안양천에서 색소폰 공연이 있었는데 최소될지 걱정했었으나 다행이 날씨가 너무 좋아서 후륭하게 마칠수 있었다. 앵콜 곡을 포함해서 총3곡을 연주함. 끝나고 러닝머신을 좀 타다가 오른 쪽 종아리가 찔금 아프다. 근육파열 될까봐 얼른 멈추었다. 체중 목표는 이루었다.



25193
Running, Treadmill
Height
cm
Weight
71.75 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#palnet #photography #photo #iv #iv-freeboard #sportstalk #zzan
5 years ago in #actifit by
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     5 years ago 

    ROK kicking ass. have a good weekend

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     5 years ago 

    To view or trade BEER go to steem-engine.



    Hey @roknavy, here is your BEER token. Enjoy it!

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       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

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