My Actifit Report Card: August 14 2019
Today after work, I was lazy and did not go for a walk. I was in an entire day meeting, which just exhausted me and I was not in the mood for a walk. I know normally a bit of physical exercise helps one to relax, but I was just not in the mood.
Don’t worry, I did not drink the pictured beer, that I have already done over the weekend.
Keep up the activity!!
Height176 cm | Weight79 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
@rynow,
Seems you were little bit lazy today!
Cheers~
You are correct, I did not go for my afternoon walk 🤷♂️
My best wishes for you sir
Thank you so much.
Exercise is. Good for health.