My Actifit Report Card: October 6 2019

in #actifit5 years ago

Happy sunday dear friends

My physical activity today: walking through the cement jungle, a sunny afternoon.

The prize is to go for a snowy coffee with brownie.

I don't want to overdo it, so I only ate half of this.

Then the storm came, run home. When the rain stopped, go with my mother and my dogs in search of a cassava bread fresh from the oven now with hot coffee. While the bread comes out of the oven, we walk with my dogs around the ranch that overlooks the river.

There is always an excuse for procasting regular physical activity, so I find many reasons to walk.

I hope your day was great.

Photos and text by samic
Lumia camera

9704
Walking

Sort:  

Congratulations @goldcoin, you are successfuly trended the post that shared by @samic!
@samic got 2.02957200 TRDO & @goldcoin got 1.35304800 TRDO!

"Call TRDO, Your Comment Worth Something!"

To view or trade TRDO go to steem-engine.com
Join TRDO Discord Channel or Join TRDO Web Site

Hi @samic!
How are you?

I read on your other post that your son's birthday is on Wednesday.
Happy Birthday to your son! :)

Yes, I just got home, we were having dinner outside to celebrate. So beautiful of you that have read and remembered this. Thank you!!

Me quedo con la última foto (risas). Se ve de un deliciosoooo.

@samic hello dear friend. That looks very delicious, now I wanted something sweet, luckily I have a little rice pudding to appease the desire
Have a happy rest

hehe sorry friend!
It is late to go to the refrigerator, in any case enjoy.

Congratulations @samic! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

You can upvote this notification to help all Steem users. Learn how here!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 51.5 AFIT tokens for your effort in reaching 9704 activity, as well as your user rank and report quality!
You also received an 0.68% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Hi @samic!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.365 which ranks you at #7947 across all Steem accounts.
Your rank has not changed in the last three days.

In our last Algorithmic Curation Round, consisting of 95 contributions, your post is ranked at #76.

Evaluation of your UA score:
  • You're on the right track, try to gather more followers.
  • Your contribution has not gone unnoticed, keep up the good work!
  • Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score!

Feel free to join our @steem-ua Discord server

Coin Marketplace

STEEM 0.25
TRX 0.11
JST 0.033
BTC 62777.23
ETH 3059.34
USDT 1.00
SBD 3.81