My Actifit Report Card: August 5 2019

in #actifit5 years ago

我们常说,生命在于运动。生命的产生在于运动, 生命的存在在于运动,回首过往,注意点滴,你会发现,简单到一个步伐,一次眨眼,甚至于呼吸,都是运动最表征的状态。运动的好处众所周知。运动不仅可以强身健体,还可以促进体内新陈代谢,增强细胞活力。运动可以使人保持昂扬的精神状态和清醒的头脑。据研究发现,运动可以有效提高记忆力。

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加油!@sct.girl
来自鸽子在Marlians的支持。

Congratulations @sct.girl! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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