My Actifit Report Card: October 7 2018
Ce matin, j’ai alterné entre la marche et la course . Il est vrai que ça devient de plus en facile de courir, mais il me faut encore des pauses. Je commence a voir fondre mes kilos pris cet été.
Cet après-midi, je suis parti pour une marche, autant profiter de ces derniers moments de beau temps.
Voici le dicton du jour :
“Vous n'améliorerez pas vos résultats en arrachant les fleurs, et en arrosant les mauvaises herbes”
Height188 cm |  | Weight80 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 40.125 AFIT tokens for your effort in reaching 12118 activity, as well as your user rank and report quality!
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