✴️ ACTIFIT: FRIDAY’S ARE TRAINING DAYS! 🏋
What’s up STACKERS!
Just finished one of those weekly daily workouts... get in and get out ASAP kinda style.
Kept the training very light and did some high volume reps... gotta change it up sometimes ya know.
I’m not going to lie but this week, I had tons of booze and ate like shit. I guess it happens to the best of us at times. 🤷🏼♂️
However, I’m back on that grind for the next few weeks. 🙋🏼♂️
I’m going to keep this post short... it’s Friday night and I got things to do 🤣
Keep On STACKIN! 💞
~ Charles Fuchs
For those who's interested in following my "Content" and "Daily" Posts... you can just follow me @stackin to get my updates.
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If you are curious in using the Actifit DAPP to track your fitness routine and earn some free tokens, you can sign up here:
https://actifit.io/signup?referrer=stackin
Height178 cm |  | Weight70 kg |  | Body Fat15 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Something is better than nothing! I also only had one day of weight training this week which means I will feel it next week!
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Getting fit and fab @stackin! Enjoy your weekend! ☺♥
I try every week 😅
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Damn bro it's honestly impressive how you hit exactly 3,000 movements every post :D It goes to show you have a pretty good consistency! If we ever chill, you gotta show me how to bulk up man. Like I can pound food all day and it's really hard for me to gain any weight, I feel like my metabolism is on steroids all the time or something.
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I never bulk, I’m at 155 LBS 🤣... I’m to old 😅
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I feel you man, that's like my goal weight, I've been 130-140 my whole life for the most part.
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Great Actifit work out @stackin. Good health = Good life. Can i engage you abit? Have you backed up Utopian in its latest Utopian Indiegogo campaign? I have written a blog post about it calling out all steem users to support Utopian in fulfiling its new innovation. "Utopian Colony." Actifit is also a great partner in this new innovation.
Here is the link to it for details;
https://steemit.com/utopiancolony/@yohan2on/txyuhzn-back-up-utopian-on-indiegogo-by-purchasing-some-of-its-steem-secret-bundles-17days-left
I’ll take a look, there so much things going on these days it’s pretty hard to keep up 😀
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Okay! that's great. Thanks for the positive response. Have a great time.
Nice man! Keep going! :D
And of course, stay motivated! :)
Thanks Bossman! 💪🏼🙌🏼💯
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Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.00% upvote! Together, let’s change the world!
💯
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Actifit soon hit the market..
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🙌🏼🙌🏼🙌🏼
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Always sound great to train and stay fit
Just keeping active couple times a week 😬
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Verry nice . I from poland nie znam angielskiego wiec pisze po polsku. pozdrawiam wszystkich aktywnych polaków kocham Pauline Kmiecik. to ja Kamil Koss