I've been trying to be a little more active this week. I've not been taking the dog to the beach so much where I'd usually lob a ball around but instead we've been having a brisk walk around the block (about a mile and a half). I hope to start jogging the route this week when i can find my shorts.

I've also been taking a 40 minute walk during my lunch break. I've been trying to hit my 10k step count a little more often as i've been much less active since being back in work.