My Actifit Report Card: February 13 2019
Didn’t really go out and take walks around the building today because of the heavy rain outside. However, did a couple sets of Bring Sally Up challenge with my colleagues and did some pull-ups. We are following a pull-up plan that can get you to do around 7-8 pull-ups at one time in around 3 weeks. I can do 5 right now and looks like I can hit my 10 at a time goal by mid-year. Looking forward to that. 
你那里天气如何？还在发愁自己的好文没人发现，收益惨淡吗？记得加上cn-curation标签，让飞鸽传书 帮你走出困境吧！如果不想再收到我的留言，请回复“取消”。
Pull ups are so hard. Way to go
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