My Actifit Report Card: December 11 2019steemCreated with Sketch.

in #actifit • 4 years ago

Actifriends!!!!

Hoping all of you are great in this night, today with an outstanding shoulder performance,,, to burn 1.9kcal...

I tried to go above of my goal on shoulder press with 70lbs and I did it, I suffer a lot but thankfully I finished my 3/8

Remember that for this series there are no rest and it is and instead...

Reaching my goal with above 8k steps!!!

Thanks for read my post and remember...

KEEEEEEP AAAAAACTIIIIIIVEEEEE 🗣🗣🗣🗣

#team-mexico #fatburn sportstalk zzan #fit #shoulder #chest #bicep #tricep #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life



8099
Daily Activity,Weight Lifting,Walking,Gym

#Fit #fitness #gym #chest #shoulder #bicep #tricep #workout #life #health #balance #sportstalk
4 years ago in #actifit by
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     4 years ago 

    Congratulations on your achievement with the shoulder press😎 . Good job as well with your 8099 @actifit steps for the day. Have a wonderful night!

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       4 years ago 

      Thanks I have been working on it for several months and it’s getting better!!!

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         4 years ago 

        Great step count and activity

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           4 years ago 

          Thanks a lot!!!

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             4 years ago 

            Most welcome ;) 👍🙂👍

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               4 years ago 

              Congrats on providing Proof of Activity via your Actifit report!

              You have accordingly been rewarded 53.2575 AFIT tokens for your effort in reaching 8099 activity, as well as your user rank and report quality!
              You also received an 0.60% upvote via @actifit account.
              The following boosts were applied to your post:


              Actifit rewards and upvotes are based on your:

              • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
              • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

              To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
              To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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