My Actifit Report Card: April 18 2019

in #actifit • 5 years ago

Started off with incline chest for three sets. Moved on to bicep curls with the EZ bar for three sets followed by chest press, seated hammer curls and pec flys. Switched to legs and shoulders.

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Weight Lifting

5 years ago in #actifit by
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     5 years ago 

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