My Actifit Report Card: December 9 2019
ello steemian's today great day reaching 10,000 milestone steps.
In the early morning i go for jogging after that i go to do small household chores daily shopping for every household .
Also in the evening i go for evening walk to get fresh air, and also burn some calories according to daily count.
Calories are good for physical fitness and also calories are important factor in our health.
Thanks for reading my post please upvote my post and leave your comments below.
#Daily activity #jogging #health #walking # neoxian # actnearn #palnet #liv #marlians # lifestyle # jjm #sportstalk
Congratulations @verendra! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
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STOPTo support your work, I also upvoted your post!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 42.25 AFIT tokens for your effort in reaching 11064 activity, as well as your user rank and report quality!
You also received an 0.47% upvote via @actifit account.
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