My Actifit Report Card: May 24 2019

in #actifit5 years ago


Hello beautiful people today i came up with my daily actifit post well today i didn't do any particular excercise its just my normal routine of walking steps which i took in all day long included my university hours and some walking after the fast. i think its good to do atleast 5k steps in a day as your body need some excercise to remain fit but also healthy diet is the key to health. hope you guys like it do follow me and support me .
thanks for stopping by
signing off
SŰŁMĂÑ.

5327
Walking
Height
181 cm
Weight
84.5 kg
Body Fat
24 %
Waist
36 cm
Thighs
22 cm
Chest
36 cm

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