Lunges are killer, especially weighted. I remember having to climb stairs and run at work, after some Extreme leg days. Almost cried many times lol. Awesome bro! You're slowly motivating me! Dont think ive told anyone yet but i went running for the first time in years!! I literally thought i might not ever be able to again cuz my situation, not to mention i have metal plates in my ankle. Mind over matter and i felt awesome. Also doing some weights and working on getting gym membership again once the money comes. Cool seeing the updates ✌