My Actifit Report Card: August 8 2019
I'm quite happy with today's jog. Managed to cover just over 7miles and felt good all the way around. I probably think it would have been a little faster had I not had to drag my running partner for the last few miles.
With 8 weeks still to go before the 1/2 marathon there's still time and a 2hr half marathon is still on the cards for me. I would need to average 9min 15second per mile for the full 13.1miles, so I better pull my finger out and keep at it.
Height6 ft | Weightlb | Body Fat% | |||
Waistin | Thighsin | Chestin |
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