Hi everyone!

I would like to share something from the heart today... It’s been a bit of an emotional evening to be honest. In preparation for next Tuesday’s @Actifit post I was nearly brought to tears. (Not something that happens for a tough guy like me...)

Ok. So I felt deeply convicted (not conflicted) and that prompted me to take action on something I have been thinking about for awhile now.

It’s a rare moment when a S.E.E. (SUDDEN EMOTIONAL EVENT) comes along but that’s what I guess this was. And when it happens I’m in the habit of listening to that inner voice.

I hope that you all are doing well today and making your health a priority. And if your not in good health my heart goes out to you.

For me, I believe that awakening a SPIRIT of gratefulness is important to my own desire to take care of my health. I think that when I’m aware of the beautiful gift my health rewards me with each and every day how can I not face the world as the very best version of myself?

Today, as I looked over the material I want to share with you all on Tuesday, that’s the immediate visceral feeling I had. I felt it in my gut.

That’s why I immediately knew that I had something very important to do within the @Actifit and Steem community.

At first I was only going to do one post but as I looked into it I quickly realized that this wasn’t something one post would be able to cover.

As all of you following along know by now I have gone all in with @Acrifit starting a couple initiatives like #AutomaticWin, #MotivationMonday, and #HighFiveFriday. Well! Come Tuesday I will be making an announcement so please continue to follow along as I take another HUGE step.

Of course, it is my desire and hope to bring as many of you along with me so with that I’m signing off tonight.

Keep on staying true to your health and keep on stepping everyone!

wil.metcalfe
Fitness Entrepreneur
Certified Personal Trainer
@BeachReady
@AdventureReady
@Actifit

SET S.M.A.R.T. GOALS!

Today's #AutomaticWin

HOW TO GET AN #AUTOMATICWIN

STEP 1

Select your activity:

• #AdventureWalk
• #AdventureRun
• #AdventureClimb (Stairs)
• ALL OF THE ABOVE!

STEP 2

Get 10,000 steps before 10am.

STEP 3

Take a screen shot of your @Actifit step count for proof of an #AutomaticWin.

STEP 4

At the end of the day post your proof of activity to the Steem blockchain with the @Actifit app as you normally would.

STEP 5

Include (along with the #Actifit hashtag) the #AutomaticWin hashtag and the screen capture proof you took when you got your 10,000 steps before 10am to your end of day post using the @Actifit app.

NOTE: You may also include the #AdventureWalk, #AdventureRun, or @AdventureClimb hashtags depending on what primary activity you did to get your #AutomaticWin! We will use this information to enhance the step statistics we publish during the course of any currently running Step Challenges! It should be noted that if you use more than one of the above hashtags the first and primary one will be utilized to generate statistics.

Congratulations! You have achieved an #AutomaticWin! Being intentional with your health means the rest of your day is now officially the bonus round! How sweet is that?! The more #AutomaticWin’s around the world the better all around so make sure you tell your friends all about how you made it happen this morning!

💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

** Please note that you will need to follow each of the simple steps above to qualify for an #AutomaticWin. Failure to do this will mean that, although you may have completed plenty of steps for the day an #AutomaticWin must be confirmed by the above parameters.
***If you have further questions please feel free to click over to the #AutomaticWin hashtag where you will find a feed of other peoples posts as examples and inspiration! If you need more clarity you can always contact @wil.metcalfe here on SteemIt or the @Actifit Discord Channel.

Daily Activity,Weight Lifting,Walking