My Actifit Report Card: March 4 2019
Hello Actifiters,
Today activities was alot of walking around the office and outside the office thus achieving my more than 7k steps for actifit. Today also did my intermitten fasting and did not take my lunch. I still want to achieve my ideal weight of 73kg.
Intermitted fasting is a preparation for the Lent season. It is a good way to start to loose weight with intermitten fasting and I believe with discipline you can achieve everything you set in your target.
Cheers!
Wilson Koh
Who am I?
I worked in the Oil & Gas industries with vast experience in Logistics and Material Management, Maintenance Strategy and Computerized Management System. I love the outdoors, friendly personality, and loves to travel very much.
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7523
Walking,Moving Around Office
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 49.5 AFIT tokens for your effort in reaching 7523 activity, as well as your user rank and report quality!
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