My Actifit Report Card: March 5 2019
Another day. And, a few more steps & memories were made.
Gathered up a plethora of herbs today. That was a fun adventure! There are great perks to living in these times of abundance. 16 blend of dried and powdered mushrooms, maca powder, lucuma, powdered coconut milk, slippery elm bark, marshmallow root & astragalus root. Quite a haul!! It will be Tonic time every day at our house looking ahead. This is what happens when you give up coffee.
Rounded out the day with my daughter. This is a pic of the night sky, girl & her horse.
Then I took both kids to see How to Train Your Dragon 3. Pretty good movie really. I've enjoyed (aka not fallen asleep) in all three.
Hope you have enjoyed a fulfilling day Steemers! And, wishing you a nourishing sleep.
Catch you next time ✌
For heaven's sake ..... Steem on!! 
Nice pic...bet it was easy to fall asleep. Thanks for sharing.
joy
It was! And, it was a great sleep. Thank-you for your great comment ☀️❤🍏
Nice count.
Posted using Partiko Android
Thanks man!
Beautiful and peaceful picture, I love it :) wow you sure have picked up so super foods, that’s awesome 😀 interesting hearing you have given up coffee, I have been thinking about it... are there any benefits so far?
Thanks! I thought the sunset colors were amazing last night. Such a bonus to catch my daughter in it with her horse! Benefits to not drinking coffee-- lots actually! My nervous system and digestion are much calmer. I drink herbal teas instead which are actually nourishing to my system though the benefits take longer to notice as it happens over the next few months. I fell much calmer all around. After stopping coffee a few weeks i tought i'd 'treat'myself to a nice cup with cream. It tasted great but i was off (shakey and tummy irritated, headache, desperately craving more coffee) for the next 3/4 days! It feels empowering to me to nourish myself rather then get hopped up on the caffeine! Good Luck ❤
Wow thanks for the info, and I remember when I stopped drinking coffee for a while, and I had a cup after a month or 2 off... I was soooo buzzed! Like restless and shakey etc... it’s so crazy. I do need to try and stop. I think I will :) I drink lots of herbal tea anyway so I think I’ll switch tomorrow morning to a ginger and lemon 😀
Cool! Yay vibrant health!! I made chocolate tonic it was pretty yummy! cocoa, coconut milk powder, coconut oil, maca, lucama, slippery elm bark, marshmallow root, honey, 16 mushroom blend, cinnamon, black pepper and i think that's it! Add hot water and shake well.
Wow sounds amazing! 😀 super foods at their best! Doing your body wonders for sure:)
mmm that sounds like a tasty and healthy mix! Go girl!. Love the photo too and well done on the count. Every day you get better and better in Oh so many ways xx Resteemed
Yes!! Yes indeed!! ☀️❄🎶🌲 thank-you so much sweet friend ❤
Big hugs 🤗
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