Dark Night

In the dark night, the physiological work was hampered with the use of artificial lighting, computer, and TV. Whose Causes Colds or Diabetes, Causes of Cancer Their statement, artificial light, like air-water-noise pollution, is also a 'pollution-giant'. However, it is possible to avoid a lot of danger if you are careful about using light in the night.
The world is passing through the light and dark rhythms for hundreds of millions of years. The organism of the cycle is going on. The primitive people start to change the flames to learn to burn. The progress of the civilization has taken possession of the darkness, torch, candle, lantern. After the discovery of lightning lamp, the darkness of darkness decreased in the last one and a half years. People have learned to believe in the progress of civilization only through "winning" darkness. Now when the sun sets, hundreds of cities around the world do not have a dark place. And here is the danger.
American medical association 'American Medical Association' (AMA) recently reported in a report that the neon from the street vapor-lamp, the headlights of the car, television, computers, and mobile phone lights spread all night pollution. The headline of the report, 'Light Pollution: Advice Health Effects of Night-time Lighting', can cause mental depression and depression, if there is more difficulty in sleeping when artificial light shines in the night. Colds, diabetes or body fat may increase the risk of fat. Even breast and prostate cancer can be.
How?
US doctors say that nervous system, some body cells, working day and night chains From a special gland of the human brain, it is indicated by a hormone called melatonin. Melatonin strengthens the anti-oxidant (mitigates harmful substances on the body). It is also the director of biological clock. Doctors say that hormones help in sleeping, helping to prevent heart disease, diabetes. Hormones play an important role in preventing breast or prostate cancer. According to the doctors, if there is darkness in the night for 8-10 hours, the normal amount of melatonin is made in human body. In light of the bright artificial light, the response to the hormone creation process was hindered. Especially in the case of children and young people it has an impact. However, more research is needed in this regard, the report said.
Cancer expert Subir Gangopadhyay also agreed on this. He said, "Cancer, like depression, depression, diabetes, is associated with the modernization of modern living. Along with eating habits, stress, sexual life, rapid living, the brightness of artificial light is also being feared due to these diseases. According to Subirbabu, the fear of the illusion of artificial light is not inaccurate in US Molec's doctors. There is evidence of the test of his body. Doctors warn that it can affect the human body also.
Professor Debasis Sen, of the physiology at Presidency University, explains, "In the biosphere, there is a biological clock in the body. The clock 'thorn' is closely related to the day-night cycle. If that cycle is interrupted, it will affect its human body. He exemplifies, many people have to spend a lot of time in artificial light at night, hospitals, IT or any other workplace who works in the night shift. The light and dark balance of the body is more likely to damage the body. The World Health Organization (WHO) and the International Agency for Research on Cancer (AIDS), a few years ago, reported separate studies that balance between daylight and night darkness is very important for recovery. The normal rhythm of biological clock is interrupted when working in other shifts (non-day shift) instead of day to day work. There is also the possibility of spreading cancer in the human body.
Examples of researchers from England and America show that there are special sensors that have sensitive cells in the human eye retina. Their role in creating melatonin and biological-clock control of the body is important. Studies have shown that the cells of the eyes become excited in the light of the night, especially in the blue-eyed eyes. The melatonin production also stops after its production. Researchers say that the high level of nightclubs can also prevent the formation of melatonin formation. Till night, television, computer, i pad, mobile phone blueprint could also be in danger. Cancer researcher Subirababu said, "The conventional idea is that sleeping in blue light is good. But experts say the blue light prevents melatonin production. It is better to sleep in the dark room at night so it is better to sleep. If not, then a very thin red or orange night-lamp can be used. It is important to see the light of the street so that it can not enter the house. "
The experience of psychologist Nilanjana Sanyal is also said. He says, "People have been away from nature in their own artificial environment. It seems that those who live in the four or three walls of the office or somewhere in the night, do not know the difference between night and day. Their stress is increasing. '' IS AN INVALID SOURCE LANGUAGE . EXAMPLE: LANGPAIR=EN|IT USING 2 LETTER ISO OR RFC3066 LIKE ZH-CN. ALMOST ALL LANGUAGES SUPPORTED BUT SOME MAY HAVE NO CONTENT"},"responseDetails":"'IS AN INVALID SOURCE LANGUAGE . EXAMPLE: LANGPAIR=EN|IT USING 2 LETTER ISO OR RFC3066 LIKE ZH-CN. ALMOST ALL LANGUAGES SUPPORTED BUT SOME MAY HAVE NO CONTENAccording to Nilanjanadivi, "Television-computer lighting is given to guardians who are not in front of the light so that the children are not there. The result is similar. "
The song of the lost day said, I love the darkness that you are so big. The principle is that it may lead to health reasons, age! 5 points of caution
Television overnight,
Not working on computer Bedroom
It's good to keep in the house.
Home and office lighting
Importance of moderate usage. Street lights are so unnecessary
That way, the light does not spread
Looking for a new approach

Car Headlight Brightness
New technology in control The dark room at night while sleeping. Too much
Red, Orange Night Lamp if needed.

Love the darkness!

It is not only going on the path of light, love for darkness is also important. This is the claim of US doctors.
Bijli-Lathi Roshniye lost virtually from urban life, day and night difference. Doctors say it has negative effects on human body. Some processes in the biological process are in the dark. In the dark night, the physiological work was hampered with the use of artificial lighting, computer, and TV. Whose Causes Colds or Diabetes, Causes of Cancer Their statement, artificial light, like air-water-noise pollution, is also a 'pollution-giant'. However, it is possible to avoid a lot of danger if you are careful about using light in the night.
The world is passing through the light and dark rhythms for hundreds of millions of years. The organism of the cycle is going on. The primitive people start to change the flames to learn to burn. The progress of the civilization has taken possession of the darkness, torch, candle, lantern. After the discovery of lightning lamp, the darkness of darkness decreased in the last one and a half years. People have learned to believe in the progress of civilization only through "winning" darkness. Now when the sun sets, hundreds of cities around the world do not have a dark place. And here is the danger.
American medical association 'American Medical Association' (AMA) recently reported in a report that the neon from the street vapor-lamp, the headlights of the car, television, computers, and mobile phone lights spread all night pollution. The headline of the report, 'Light Pollution: Advice Health Effects of Night-time Lighting', can cause mental depression and depression, if there is more difficulty in sleeping when artificial light shines in the night. Colds, diabetes or body fat may increase the risk of fat. Even breast and prostate cancer can be.
How?
US doctors say that nervous system, some body cells, working day and night chains From a special gland of the human brain, it is indicated by a hormone called melatonin. Melatonin strengthens the anti-oxidant (mitigates harmful substances on the body). It is also the director of biological clock. Doctors say that hormones help in sleeping, helping to prevent heart disease, diabetes. Hormones play an important role in preventing breast or prostate cancer. According to the doctors, if there is darkness in the night for 8-10 hours, the normal amount of melatonin is made in human body. In light of the bright artificial light, the response to the hormone creation process was hindered. Especially in the case of children and young people it has an impact. However, more research is needed in this regard, the report said.
Cancer expert Subir Gangopadhyay also agreed on this. He said, "Cancer, like depression, depression, diabetes, is associated with the modernization of modern living. Along with eating habits, stress, sexual life, rapid living, the brightness of artificial light is also being feared due to these diseases. According to Subirbabu, the fear of the illusion of artificial light is not inaccurate in US Molec's doctors. There is evidence of the test of his body. Doctors warn that it can affect the human body also.
Professor Debasis Sen, of the physiology at Presidency University, explains, "In the biosphere, there is a biological clock in the body. The clock 'thorn' is closely related to the day-night cycle. If that cycle is interrupted, it will affect its human body. He exemplifies, many people have to spend a lot of time in artificial light at night, hospitals, IT or any other workplace who works in the night shift. The light and dark balance of the body is more likely to damage the body. The World Health Organization (WHO) and the International Agency for Research on Cancer (AIDS), a few years ago, reported separate studies that balance between daylight and night darkness is very important for recovery. The normal rhythm of biological clock is interrupted when working in other shifts (non-day shift) instead of day to day work. There is also the possibility of spreading cancer in the human body.
Examples of researchers from England and America show that there are special sensors that have sensitive cells in the human eye retina. Their role in creating melatonin and biological-clock control of the body is important. Studies have shown that the cells of the eyes become excited in the light of the night, especially in the blue-eyed eyes. The melatonin production also stops after its production. Researchers say that the high level of nightclubs can also prevent the formation of melatonin formation. Till night, television, computer, i pad, mobile phone blueprint could also be in danger. Cancer researcher Subirababu said, "The conventional idea is that sleeping in blue light is good. But experts say the blue light prevents melatonin production. It is better to sleep in the dark room at night so it is better to sleep. If not, then a very thin red or orange night-lamp can be used. It is important to see the light of the street so that it can not enter the house. "
The experience of psychologist Nilanjana Sanyal is also said. He says, "People have been away from nature in their own artificial environment. It seems that those who live in the four or three walls of the office or somewhere in the night, do not know the difference between night and day. Their stress is increasing. He reports that the effects of artificial light on young children affected by certain diseases were noticed. Many of them use day-night television, computers. Their effects are also in their mental health. They have to increase their medicines. According to Nilanjanadivi, "Television-computer lighting is given to guardians who are not in front of the light so that the children are not there. The result is similar. "
The song of the lost day said, I love the darkness that you are so big. The principle is that it may lead to health reasons, age! 5 points of caution
Television overnight,
Not working on computer Bedroom
It's good to keep in the house.
Home and office lighting
Importance of moderate usage. Street lights are so unnecessary
That way, the light does not spread
Looking for a new approach

Car Headlight Brightness
New technology in control The dark room at night while sleeping. Too much
Red, Orange Night Lamp if needed.