***It is mandatory to enjoy health-enhancing food in breakfast. It does not matter what you eat all day, but what you take in the breakfast, it is the importance. ***

And this is because when you sleep in the night, your dinner is well digested and your belly becomes empty till morning, in the morning in the empty stomach if you eat health-enhancing food then your stomach It digests well and offers the body's ability to work all day.

If you eat sprouts such as mung, gram, rajma and so on in the morning, then there is nothing better to eat than this because it is a fat-free balanced diet that provides the nourishment to your body.*

you must include it in your breakfast.

Thanks !!!

@beauty.world