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RE: Natural Medicine: The Incredible Benefit of daily Spices
All natural medicine is always the best. I tried to name the ingredients just by looking at the photo. I only identified ginger, cinnamon and the star anise lol. The not meg is not a common ingredient in our area.
Nutmeg is normally use to cook curry in our area, and I think you can find it in the market in powder form. I agree that all natural medicine is the best option before we go ahead with chemical one, @warersnake101