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RE: Fitness challenge week #4 / Fitness Herausforderung Woche #4

in #challenge7 years ago

Thanks for the tips. And welcome to steemit!

Stagnation happens, especially if the body is not rested. Consistency is like you said the key. Cheat days are not planed, but know to come around one a week due to work.

Vielen dank für die Tipps nochmal! Wir haben auch ein deutsch chat: https://steemit.chat/channel/deutsch

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