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RE: January 2019 Challenge 30 Days - Best Practices For Getting A Good, Relaxing Sleep (Day Nine)
Hard to get to sleep before midnight in this country but I agree it makes the difference if you can do so.
I'm making huge efforts since I came in, but it seems that around 9-10 PM people around here are just stretching out for the last part of the day, which, as I see it, lasts until 1 AM next day...
That's how things are around here? I mean, on a normal day, not holidays...
Just about. Out time schedule is crazy compared to any other country.