中国美食之——皮蛋豆腐||Chinese Food :Tofu with Preserved Eggs

传说三国时候，刘备自东吴借兵之后，便带着人马攻打西川，留下关羽镇守荆州。这一年夏天，天气酷热，将士们顶着太阳练习武艺，个个汗流浃背。时间一长，许多将士心生内火，大便干结，小便赤黄，口干舌烂。关羽十分着急。一天关羽独自一人在书房沉思默想，不觉日上三竿，部下端来饭菜，其中有一样卤黄豆。关羽马上联想到豆腐，医书上说过石膏性凉，可祛火，不妨试一试。关羽吩咐军士泡豆、煮浆，亲手点石膏，因石膏点轻了，豆腐打得嫩，不能炒。将士们只能用食盐拌着吃，说来也巧，这种豆腐就象一剂良药，将士们吃了它，病慢慢的好了。后来，一些江陵籍的军士把家乡出的皮蛋拌入嫩豆腐，加上佐料，不仅味道鲜美，而且清热解毒，成为一道名菜流传至今。

Legend of the Three Kingdoms, Liu Bei from Soochow Jiebing, took the men to attack Xichuan, Guan Yu left guarding Jingzhou. The hot weather this summer, the soldiers wore sun Wu Yi exercises, sweaty. For a long time, many soldiers heart of fire, dry stool, yellow urine, dry mouth and tongue. Guan Yu is very anxious. One day alone in the study of Guan Yu, don't be in a brown study. The lower part of the meal, The sun is three poles high., which have the same halogen soybean. Guan Yu immediately think of tofu, said medical gypsum and cool, can remove the fire, try. Guan Yu told the sergeant to soak the beans, cook the pulp, and put the plaster in hand. Because the plaster is light, the bean curd is tender and can't be fried. The generals can only eat with salt, and it happens that the bean curd is like a good medicine. The men eat it, and the disease is slowly getting better. Later, some of Jiangling's sergeants put their home made preserved eggs into the tender tofu, plus seasoning, not only delicious, but also clearing away heat and detoxicating, and became a famous dish until now.

制作步骤：
Step:

1、内酯豆腐剪开四个角，让空气进入。倒扣再撕开包装封口，让豆腐尽量无破损状态倒在盘中。
The lactone bean curd cuts four corners and lets the air enter. Reverse the buckle and tear open the packaging seal, so that the bean curd is not damaged as far as possible in the plate.

2、生抽、蚝油、蒜泥、红辣椒圈、香油、葱花、醋，以适合自己口味的比例调成酱料。
Soy sauce, oyster sauce, mashed garlic, red pepper, green onion, vinegar, sesame oil ring, to suit your taste proportional to make sauce.

3、内脂豆腐对半切成两块，在上面堆上榨菜粒和切碎的皮蛋。
The beancurd is half cut into two pieces, on which the grained mustard and shredded eggs are stacked.

4、淋上调好的酱汁，制作完成。
Put up the good sauce and complete