Description(说明)	中文	English
Current city(所在城市)	吉隆坡	Kuala Lumpur
Weather (天气)	阴 31 度	Cloudy 31'C
Exercise (运动展示)	快速步行	Brisk walking
Focus(注重部分)	腿	Feet

今天的运动 / Today's workout

Fast pace walking for today. The challenge is, park the car, walk up the hill, snap some photo and walk back to the car park within 1 hour!

今天的运动选择快速步行。挑战是用一个小时里面的时间从停车场开始走上山，在山顶拍完照片走下山再回到停车场。

感想 / Feeling

Feeling good, except the fact that I've been consuming too much of meat lately. I felt my knee sore, probably due to high in uric acid. It's quite warm even in the morning, I got myself sweat like a pig walking half way up the hill.

整体来说感觉不错，除了膝盖有些疼。可能最近吃肉太多搞到尿酸高引致。虽说是早晨，可是天气不是一般的热。我上了半山已经满头大汗了。

I was at the hill, and this little fella starring at me whilst I was chatting with my friend @nostalgic1212

我还忙着跟 @nostalgic1212 微信交流时，在山上还看到这个家伙。它看着我，我看着他。两个傻傻对忘了好久我才想起拿起手机给它拍张照片。

Am worrying if the monkey will come and snatch my phone!

怕猴子🐒跳过来抢手机

Here's a quick view of my latest ride. Small hatchback. This is a hidden quiz, if you read my previous posts, you'll probably know I owned one of these previously, the best car I ever had. Now I bought another one to continue my journey with it. First 5 users who can call out the car's name, I'm gonna giveaway 0.50SBD. Closing date 2018 May 12 Saturday night 23:59

快看，这个就是我最近买来的座驾。这里做一个隐形问答游戏。首5位答对的将派送0.50SBD。猜猜我车子的名字。以前常常有跟大家分享关于这辆车，算是我最爱的一款车。现在我特地买了一辆同款车来再续前缘！截至日期2018年5月12日晚上23：59

App can be found here 可从以下链接下载App
https://play.google.com/store/apps/details?id=com.freeletics.lite&hl=en

Further detail of this contest refer below link 参赛详情请留意以下链接

第7届 奥林匹克运动会开幕式 Steem Olympics Game #7