salat keno khaben abong salat khawer upokarita

akhon protek khawer sathe sathe salat na hole khawer mojai jeno jome na. bises kore poloia r manshower sathe salat khub e projon hoia pore. khawer sathe salat thakle khawer ruci bare. abong khawar moja o upovog kora jai. khawer sathe salat mis thakle khwar mojai jeno arai jai. ar khawer sathe salat thakle sobai jeno beshi beshi khai. karon salate aktu onno rokom jadu roice. 

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upokarita:

1. daily salt khaile sorir susto thake abong med komai.
2. khawer ruchi barai, ajono beshi beshi khawa jai.
3. sorir susto thake. fole med hower somvabona kom thake.
4. salate pochur porimane vitamin c pawa jai.

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salater proker:

amra bivinno prokarer salat banate pari. jemon: sosa dia salat, gajorer salat.peper salat,moris,piaj ittadi dia salat kore taki.

bises kore sobai sosar salat sobai posondo kore thake. ar ai sosar salter bises gun ase . ai sosai sorir susto rakhe, ar sorirer barti med komai. abong rog potirod korar jonno kaj kore thake. ajono amader daily salat khawer dorker .

amader deshe salater khub beshi mullo noi. ajono khawer menute salater item rakha valo.sobai susto thakben abong valo thakben.sobar susto kamona korci .sobaike onek dhonnbad amar post porar jonno.