My Recovery Routine For Maximum Fitness Gain | DTube Video

in #cycling4steemit • 6 years ago

As a full time athlete here is my recovery tips. Sleep, water and nutrients are very important.

Hey there DTube and Steemit. My name is Juan, I am 19 years old and from Cape Town, South Africa. I am a amateur cyclist and share my passion on this platform.
Instagram: @juan.louwc

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6 years ago in #cycling4steemit by
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