Disembodied Symptoms of Depression 5

1> I drink more than three glasses of alcohol every day.

People without depression often drink late at night to relieve stress. If you drink only a light drink, it will help you relieve stress.

However, if one drinks more than two to three glasses, his or her aggressive and anxious feelings increase and his sense of depression grows. One in three patients with depression actually tends to depend on alcohol.

2>I'm more sensitive to pain than before.

Depression and pain share the same biological pathways and neurotransmitters. As a result, 75 percent of people with depression suffer from chronic pain.

According to a study published in the journal Pain, depression patients are four times more likely to suffer from severe neck and back pains than people without depression. They also show a form of stomachache or headache, and tend to be more sensitive to pain than usual.

3>I'm full, but I keep eating.

If you become depressed, you are less interested in shopping or cooking at a supermarket. As a result, most meals are filled with instant food, including a fake appetite, which starts to gain weight rapidly.

If you gain weight, you will feel guilty and become depressed. According to a study published in the journal Obesity, weight control becomes more difficult as depression and stress levels increase.

4>If the habit of getting angry, complaining or complaining is becoming more and more common despite small mistakes, it is likely to be depression.

According to a study published in the American journal JAMA Psychiatry, 54 percent of people with depression show anger, arguing, hostile feelings, and a short fuse.

5>Act like a zombie without a soul.

Some are furious, but others are not emotionally disturbed. They look numb as if they are unconscious and sometimes look like zombies.

There is less laughter and no more tears. Sometimes, they become too cold and estranged from their neighbors.