4 of the Best Fitness E-Guides to Download Now - Savoir Flair
Discover the best online fitness guides to whip you into shape fast, from fat burning HIIT to full body toning and stretching.
If you’re tired of the same old YouTube video workouts or if slogging it at the gym is seriously beginning to lose its appeal, then it’s time you downloaded a fitness guide. Not only do they keep things fun and fresh, but they are one of the most effective ways to get into shape, fast. You can do them wherever you are, be it at home, on holiday, or in the gym, and most of the workouts will take up only half an hour of your day.
All you need to do is search for the hashtag #bbg (which stands for “bikini body guide”) on Instagram and you’ll soon see why Kayla Itsines has become a household name in the world of fitness. She’s got more followers than celeb favorite Tracy Anderson, and she boasts Jessica Alba and Candice Swanepoel as two of her (millions of) loyal followers.
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