🙏Therapy Thursday: Depression v0.1
In tonight's broadcast we'll go over some of the different ways to manage depression and our own personal experiences.
Join us via Zoom:
US: +1 408 638 0986
Meeting ID: 211 144 262
My live stream is at DLive
Find me on:
Thank you for another fantastic night of Therapy Thursdays. The engagement from you all was quite lovely and we look forward to next weeks episode.
If anyone has topic preferences feel free to leave that in the comments!
And here are the resources I used in tonights broadcast:
[How to Tell if You're Stressed or Depressed - Erin Olivo Ph.D]
[The Epidemic of Financial Anxiety: What You Can Do - Joan DiFuria MFT]
[Eight Ways to Actively Fight Depression - Lisa Firestone Ph.D]
fantastic