Got to watch a little bit, here are some thoughts:
First spot that caught my attention was this hand where you coldcalled AQo as MP vs an MP Openrais and then also called the 3bet by the BB.
It's close but I think I would have folded here. The 3better seems like a tight regular according to the small sample size I see from him. And I rarely see tightish regulars bluff3bet against an Mp open + MP call on Fullring. I probably would call with 40bb+, but your stack size of a little above 30bb makes it really tough to play postflop cause you have not many options if he cbets, like he did:
If you think the bluff3bets I would probably just shove it preflop, if you don't think he does in this positiuon (what I think is more likely), I would just fold it, even if it hurts.
Next one was the cbet here:
I think you are giving him to nice odds when only betting 1/2 potsize. Especially since there are really not many turn cards you don't want to see.
But since 2/3 -3/4 potsize will make up for a strange stack-potsize ratio on the turn, I would probably just go AI on the flop. I see him calling all pairs since the AI-shove seems something many would do with flushdraws, etc. However I also see many people calling you with flushdraws, JT and maybe even something like a gutshot with two overcards.