@jerrybanfield, if this guy can do it so can you, he is still raising a family and cutting fire wood at 125 years of age. He was an adult when the Ottoman Empire existed. nice post. resteemed.

https://steemit.com/health/@cryptoandzen/what-is-this-guys-secret-to-living-a-long-life-he-is-still-healthy-at-125-years-of-age