Ah, dudes... this wasn't cringe-worthy at all... I mean, obviously it should have been filmed in the bubbliest of all baths, but apart from that I was all in.

I take an Epsom salt bath maybe 2 or 3 times a week... my acupuncturist super recommended them to help recover from my training, and so whenever I have muscle soreness in my back or legs, I go nuts. Actually, last week, for the first time ever, I totally fell asleep in the bath, after an hour my partner woke me up... that was my longest, pruniest bath.

Before moving to the US, I probably went a full decade without a bath... Australia is kinda droughty, so it never felt right. Our place in Melbourne I had one bath, it was an ice bath after a big race, and it was not my favourite.

I'm so struggling with free time management at the moment... and friendships are definitely falling by the wayside. I have so many goals and projects that I never have enough time... and yet sometimes I just play on my phone for ages because I'm exhausted... definitely have not found that sweet spot.

My question is:

Do you do the same free-time things every day? Or is it weekly? (ie, your Monday nights are pretty similar) or is it random?