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RE: How the yoguis eat to live healthy and 110 years. Last episode 3/3.
I haven't watched the other part of the series but I must say that what you were talking about felt familiar to my ears (probably due to the fact that I am from India and have seen a few yogis as well).
The Yogis have some really interesting ways of leading their lives in general and that includes their diet as well. Their school of thoughts probably can differ from each other but I have this impression of their impeccable health in mind :-)
Yes bro. full agree
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