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RE: DTube Fitness Motivation - Are Your Beliefs Causing You To "Upper Limit" Your Results?
It's good to hear that you were making good progress. Everyone fails once in a while. You only did 1 workout the whole week. Maybe your body needed a break. You now need to fail forward.
Failing Forward is a book I recently read by John Maxwell. Basically failure is nothing but temporary and what separates winners and losers is the fact that they both failed, but the winners pushed through failure!