fruit for healthy living

in #ecotrain5 years ago (edited)

somehow we really like fruit, every day there is always fruit at home, because consuming fruit is very beneficial for health.

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The benefits of fruit for bodily health are very diverse. In addition to maintaining health, the nutritional content of the fruit is also beneficial to protect the body from disease and can even help the healing process of the disease.
Generally, all fruits contain nutrients that the body needs. The nutrients contained in it make the fruit's health benefits unquestionable. Its nutritional content keeps the body healthy, also protects the body from damage caused by chemicals that enter and cause interference.

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consuming fruit every day also supports a healthy lifestyle, that's why I really like to go to the fruits shop.

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Organic?? We like ORGANIC fruit in @ecotrain and worry about all that perfect looking fruit and what those harmful chemicals are doing to our bodies, our rivers, our soil and our oceans.

How do YOU decide about organic vs chemical? Do you have the choice where you live?


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Of course i choice organic

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