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RE: Ocean of Emotions | How Can We Relate to Our Emotions in Healthy Ways? (Ecotrain Question of the Week)
Well put @mountainjewel! This brings up emotion just reading about it. You are so correct, we do need to own and accept our emotion. Too often we are teased or bullied because of showing our true emotions. This should be talked about much more, starting with our little ones. ox
yes, these outside forces can at times get us off on a bad track of denying our emotions, but it's a truly healthy life when we can pay attention to them, let them run their course and learn from them and move on, naturally! it's sad that our cultures inhibit this free flow <3 here's to teaching ourselves and future generations!