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RE: Awareness, Mapping and Loving Kindness: Ecotrain's Question of the Week - What does mean to own our emotions?
@riverflows, striking a balance between our emotions and the impact of our emotions is very important and striking a balance between the good and the bad is also very important. I think, its good to own emotions that have good impacts and be aware of the impacts of our negative emotions.
A great strategy @mrgreen and thanks for stopping by. I agree we could focus on positive emotions 💚