How do we teach how to handle emotions to be happy?
Image source
The art of managing emotions is to help people to be happier in life. It is learning to share and dedicate to work the emotions that can be the door to happiness.
When you learn to manage emotions, the following happens:
► There are fewer diseases.
► People are better.
The educator must sell and transmit happiness, it is one of the best professions that exist, and that is that the handling of emotions does a lot of good.
How to work the emotions?
Image source
It is necessary to know both happiness and sadness, which includes the work of:
► The traumas. It goes inside the human being, until it can show that it can dismantle what prevents happiness.
► Optimism must be worked to address the situation.
This translates into a guarantee of health for life. When people can see life from a more optimistic point of view, everything changes in themselves. People who learn to manage emotions have a better way of coping with life.
The management of emotions and happiness
Image source
People want to be happy, happiness is the meaning of life and that is certainly the way you want to live. For the management of emotions, everything must be based on love, actions, the ability to transmit and make people understand that to be happy you just have to put it into practice.
Happiness can also be worked on in memory, good and bad things are part of it, but great lessons are learned from it. It is what gives meaning to life, is to cling to what allows you to fight, that is what should be taught.
Is it important to teach the reasons for happiness and how does the handling of emotions help?
Image source
The reason is the embrace of life, because this can change your life, your way of being, to believe, to do many things and improve, because that will make you happy. Managing emotions goes beyond a simple practice. When you are happy, you learn to see the happiness in each face to feel good.
Help methods for the management of emotions
Image source
In practices or exercises, it is very convenient to know what language should be used and, in this way, who receives help can obtain what is necessary to advance, not only for what they are learning, but for themselves, because they learn from the transmitted message.
How we can achieve a good handling of emotions:
► With language, because there are words that evoke emotions.
► Words evoke sensations.
► Words evoke images.
But you must never forget, that it is necessary to begin with:
► Please.
► Thank you.
► Sorry.
It is helping to open the doors that are closed in the person, and that giving thanks is undoubtedly a gratitude, without forgetting the forgiveness that is the key to learning to be happy.
http://carmenl.vornix.blog/2019/05/23/how-do-we-teach-how-to-handle-emotions-to-be-happy/