Cara terbaik mencegah stroke

Stroke is a serious disease condition that can cause no response to the end of death in patients. This condition is caused by high blood pressure and blockage of blood vessels in the brain. With very serious danger like this it seems very important for us to prevent it from now on. Here are some effective kitchen materials used to prevent stroke.

1. Garlic

Various types of antioxidant content and other substances contained in it, making this herb is very effective plant used to help prevent stroke. Consuming raw garlic or mixed in foods can help smooth the circulatory system, so free from heart attacks and strokes.

2 Ginger

Eating ginger as a wedge / steeping in hot water can also help lower the level of bad cholesterol that becomes blockage of blood vessels, and trigger the occurrence of dangerous stroke.

3 Turmeric

Turmeric contains curcumin compounds, the content of compounds contained in the domestic spice this one can help the body to prevent blood clots, which can clot and cause stroke if it occurs in the blood vessels of the brain.