vegetables

5 Benefits Of Eating Vegetables Every Day For Health.
Vegetables are the kinds of foods we need to consume each day. Because why ?, Because Vegetables are very beneficial to the body. One of them is as a source of development in the body. Well funedo friend, as we already know. There are so many people who do not like to eat vegetables. Especially children and adolescents.

Supposedly when the baby has reached the age of 6 months, should be introduced with complementary foods ASI. Such as vegetables, which are mashed and may be mixed with the milk porridge. So that the child when it grows already can like and choose your own vegetables for consumption.