the benefits of cucumber

in #esteem5 years ago

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Cucumbers are often a complement to food dishes, such as being fresh and pickled. Cucumber or cucumber commonly called this rarely becomes the main dish. In fact, cucumbers have various health benefits.

Cucumber contains 95 percent water content so it is very helpful to overcome dehydration. Cucumber is also rich in vitamins that are beneficial to the body, one of which is vitamin C. The benefits are not only eaten, but also for external use in the skin area

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