Three reasons why training your back is a must
Some people avoid training and working out their back because they find it boring or it’s just not as “sexy” as bench pressing or arm workouts. If you’ve negligected training your back, that’s unfortunate because by training your back, you can take advantage of two huge benefits:
1.) Building your back helps burn belly fat. That’s because the more muscle you train, the more fat you burn, and the largest muscle in youbody is your lats. Add pullups into your routine to really hit this muscle group.
2.) Your arms will get stronger the more you work your back. Rowing movements that work the back are great for building up your arms.
3.) There’s nothing sexier than a V-shaped back.
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I think you forgot the most important: to avoid back problems.
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Great post!
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